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Guidelines for dieting while dining out during the holidays - Columbia Daily Tribune

Guidelines for dieting while dining out during the holidays Columbia Daily Tribune, MO - 1 hour ago The following guidelines are offered by a diet expert to help stay on a diet while dining out no matter what time of year. It might work for some people, ...

Monounsaturated Fats At Center Of Dieting Trend - Hartford Courant

Hartford Courant

Monounsaturated Fats At Center Of Dieting Trend Hartford Courant, United States - Dec 2, 2008 By KATHLEEN MEGAN | The Hartford Courant The authors of "Flat Belly Diet" contend that research shows that diets rich in mono-unsaturated fats(olive oil, ...

4:20 pm - Buffets: Dieting Danger - KARK

4:20 pm - Buffets: Dieting Danger KARK, Little Rock - Dec 3, 2008 Choose anything you want at the buffet, but you never have more than two items on your plate. This works because you tend to take the two types of food you ...

Xmas Dieting Tips - UKMedix Health News

UKMedix Health News

Xmas Dieting Tips UKMedix Health News, UK - 4 hours ago With the Christmas season coming up the Ukmedix News team felt that we needed to give you some tips on how to avoid over eating and thus putting on weight. ...

Calorie-free dieting: Winning the battle of the bulge - Philippine Star

Calorie-free dieting: Winning the battle of the bulge Philippine Star, Philippines - Dec 2, 2008 Thus was born a variety of diets to choose from, an array of diet books to enlighten us, and designer foods to munch on. To ensure full deliverance is a ...